How likely are you to doze off or fall asleep in the following situations, in comparison to feeling just tired. The epworth sleepiness scale for children and adolescents esschad by dr murray johns. How likely are you to doze off or fall asleep in the situations described below, in contrast to feeling just tired. If you suspect you have narcolepsy, discuss your concerns with a medical professional familiar with narcolepsy and other sleep disorders. Its a quick test to designed to check your daytime sleepiness to see if youre getting enough sleep at night.
Epworth sleepiness scale essexcessive daytime sleepiness. This is a scale that aims to evaluate daytime sleepiness and is used mainly in diagnosing sleep disorders. Printing supported by an educational grant from cephalon uk ltd. Epworth sleepiness scale use this scale to determine your patients level of sleepiness. Since its development in 1991, it has been used widely in clinical practice, sleep laboratory.
Seek the advice of a sleep specialist without delay. If you score 10 or more on this test, you should consider whether you are obtaining adequate sleep, need to improve your sleep hygiene andor need to see a sleep specialist. Unauthorized copying, printing, or distribution of this material is strictly prohibited. Validation of the arabic version of the epworth sleepiness scale. Daytime sleepiness can be an antecedent to falls, vehicular accidents, household fires, decreased quality of. Even if you havent done some of these things recently try.
Its a test used around the world and can be helpful in diagnosing a. This is a simple, selfadministered questionnaire which is shown to. Even if you have not done some of these things recently try to work out how they would have affected you. For each of the situations below please indicate how likely you are to doze off or fall asleep. As the name states, it has been introduced in 1991 in the epworth hospital in melbourne by dr murray johns. The epworth sleepiness scale is a quick and easy way for you to gauge your daytime sleepiness level.
Epworth sleepiness scale test use this selftest to determine if you are getting enough sleep according to the national sleep foundation, nearly seven out of 10 americans say they experience frequent sleep problems and a majority of american adults 67 percent do. Epworth sleepiness scale the aim of this questionnaire is to get a measure of your sleepiness during the day. Epworth sleepiness scale situation chance of dozing sitting and reading wthiwatching tv sitting inactive in a public place e. Write the number you have chosen in the box to the right of the situation.
Patients enjoy the advantages of an expertly trained staff, the latest diagnostic equipment, and personalized attention in a quiet and comfortable outpatient atmosphere. For other ways to identify problematic sleepiness, see selfevaluation. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. Many physicians will ask their patients to complete this simple scale. Even if you have not done some of these things recently, think about how they would have affected you. The epworth sleepiness scale is a general measurement of a persons perceived level of sleepiness. Objective this study aimed to develop an ess questionnaire for the arabic population aress, to determine aress internal consistency, and to measure aress testretest reproducibility. This is a simple, selfadministered questionnaire which is shown to provide a measurement of the subjects general level of daytime sleepiness. Theatre or a meeting as a passenger in a car for an hour without a break lying down to rest in the afternoon when circumstances permit sitting and talking. Epworth sleepiness scale please indicate how likely you are to doze off or fall asleep in the following situations. The aim was to compare the two methods of administration and to. The epworth sleepiness scale in service members with sleep. Even if you havent done some of these recently, try. Epworth sleepiness scale in english and spanish advanced.
Epworth sleepiness scale pediatric emerald coast sleep. Learn more about sleep apnea with a self evaluation. The daytime sleepiness problem is a common symptom of many sleep disorders, including obstructive sleep apnea. Use the scale to choose the most appropriate number for each situation. The epworth sleepiness scale in service members with sleep disorders article in military medicine 1841112. The epworth sleepiness scale ess measures sleepiness and is used for, among others, patients with obstructive sleep apnea osa. Choose the most appropriate number for each situation. Using the epworth sleepiness scale ess to screen for eds. The epworth sleepiness scale is used to determine the level of your daytime sleepiness. Alcohol use disorders identification testconcise auditc brief screen to detecting heavy alcohol use alcohol use disorders identification test audit screen for active alcohol abuse or dependence cage questionnaire 4 question screening for alcohol problems car, relax, alone, forget, friends, trouble crafft 2. This is a simple, selfadministered questionnaire which is shown to provide a measurement of the subjects genera1level of daytime sleepiness. The development and use of a new scale, the epworth sleepiness scale ess, is described. The test is a list of eight situations in which you rate your tendency to become sleepy on a scale of 0, no chance of dozing, to 3, high chance of dozing. This ed material is used with permission granted by the associated professional sleep societies, october 2012.
Epworth sleepiness scale respiratory and sleep medicine. Carole smyth msn, aprn, bc, anpgnp, montefiore medical center why. Total all of the entries in the third column and enter the total in the last box. Although the epworth sleepiness scale ess is subjective, the questionnaire is simple, easy to be applied and free of charge. The epworth sleepiness scale ess is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire. The epworth sleepiness scale is a short test pioneered by dr murray johns of epworth hospital in australia. Altman selfrating mania scale asrm 5 question scale to screen and stage severity of hypomaniamania young mania rating scale ymrs 11 question scale to grade the severity of mania patient health questionnaire4 phq4 ultrabrief screening for anxiety and depression edinburgh postnatal depression scale epds 10 question screener for. The epworth sleepiness scale is used to measure daytime sleepiness. The epworth sleepiness scale for children and adolescents esschad. The epworth sleepiness scale ess is a questionnaire widely used in developed countries to measure daytime sleepiness and diagnose sleep disorders. See the finding a doctor section of this website for more information on finding a sleep specialist. It was introduced in 1991 by dr murray johns of epworth hospital in melbourne, australia.
This scale is normally filled out by all of our patients and can be printed out and completed before coming to our. Epworth sleepiness scale 11 how likely are you to nod off or fall asleep in the following situations, in contrast to feeling just tired. Use the following scale to choose the most appropriate number for each situation. The epworth sleepiness scale is an online questionnaire which will help you decide if you have a sleep problem. This simple onepager is in both english and spanish. Designed to evaluate overall daytime sleepiness, the questionnaire asks respondents to rate how likely they are to fall asleep in eight different. Unauthorized copying, printing, or distribution of this material is strictly. Some of us know friends or family who think we may have a sleep problem or we may know someone else who does. It is also increasing required by insurance companies to authorize the medical neccessity of sleep studies.
Epworth sleepiness scale test use this selftest to determine if you are getting enough sleep according to the national sleep foundation, nearly seven out of 10 americans say they experience frequent sleep problems and a majority of american adults 67 percent do not get the recommended eight hours of sleep per night. This printed version of the epworth sleepiness scale is provided courtesy of talk. Male female how likely are you to doze off or fall asleep in the situations described below, in contrast to feeling tired. This questionnaire was developed to determine the level of daytime sleepiness in. Here is a printable version of the epworth sleepiness scale. Epworth sleepiness scalechildren how likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. Daytime sleepiness can be an antecedent to falls, vehicular accidents, household fires, decreased quality of life, and decreased functional recovery in older adults. Epworth sleepiness scale sleep apnoea association of nz. Print out the ullanlinna narcolepsy scale pdf to assess your symptoms. All matters in relation to use of these questionnaires, the issuance of licenses for their use, and the provision of translations into languages other than english are handled by mapi research. Dr johns is also associated with a corporate website. The epworth sleepiness scale the epworth sleepiness scale is widely used in the field of sleep medicine as a subjective measure of a patients sleepiness. Validation of the arabic version of the epworth sleepiness.
Epworth sleepiness scale ess and sleep diary printing. The questionnaire is usually selfadministered, but may be physician administered. The ess is the most commonly used, validated subjective assessment of a patients sleepiness. Epworth sleepiness scale ess and sleep diary printing supported by an educational grant from cephalon uk ltd. The epworth sleepiness scale alone is not diagnostic but can be indicative of a.
This helps distinguish between normal everyday tiredness and an abnormal level of sleepiness. How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. Sleep group solutions initial patient sleep screening form v. The epworth sleepiness scale ess questionnaire was developed by johns as a simple, selfadministered questionnaire for the assessment of daytime sleepiness. Clinical reproducibility of the epworth sleepiness scale. Evaluation of epworth sleepiness scale in patients with obstructive. Epworth sleepiness scale how likely are you to doze off or fall asleep in the situations described in the box below, in contrast to feeling just tired. If you suspect you might have osa, answer the following questions and take your answers to your gp. This refers to your usual way of life in recent times. It may be useful to print this page to show your gp. The epworth sleepiness scale is used to diagnose obstructive sleep apnoea osa. A simple, selfadministered, validated questionnaire designed to provide a measure of the.
The epworth sleepiness scale is a questionnaire to measure daytime sleepiness. The epworth sleepiness scale ess is a questionnaire widely used in german 5, chinese 6, 7, japanese 8, turkish 9, italian 10, and greek 11. The epworth sleepiness scale calculator comprises of 8 multiple choice questions, each with the same scale of 4 answers. Situation no chance of dozing sitting and reading watching tv sitting inactive in a public place e. Using the rating scale below, rate each of the following statements as it best. It is used to estimate whether there is an excessive level of daytime sleepiness in a persons life. Use the epworth sleepiness scale to find out if youre experiencing symptoms of obstructive sleep apnoea. The epworth sleepiness scale is widely used in the field of sleep medicine as a. The aim was to compare the two methods of administration and to validate a french version. This ed material is used with permission granted by the associated professional sleep societiesapril 2018. Even if you havent done some of these things recently, try to work out how they would have affected you. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, not just feeling tired. Learn more about the epworth sleepiness scale, the questionnaire, and what to expect at baptist health, kentucky and southern indianas preferred healthcare.
Murray johns of melbourne to measure daytime sleepiness. This refers to your usual way of life in recent times ie last 4 weeks. Daytime sleepiness can have many causes, including narcolepsy, which affects up to 1 in 2,000 people. The epworth sleepiness scale can be used to assess daytime sleepiness. Male female how likely are you to doze off or fall asleep in the situations described below, in contrast to feeling just tired.